I hear the same question a lot… “How many kratom capsules should I take?”
This depends on several factors:
Below is my dosage guideline for Thai strain caps.
Again this is the dose for me personally. I know people who take 20 caps on a regular basis, as their tolerance is very high. If I were to take 20 caps I would feel nauseous and would have to lie down. My personal sweet spot is 4-5 caps on an empty stomach.
IMPORTANT – if you are new to kratom, then start with a low dose and slowly work your way up to your own personal sweet spot. It’s impossible to overdose on kratom, as you will vomit if you take too much.