Kratom Capsules / Capsule Dosage

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Kratom Capsule Dosage

I hear the same question a lot… “How many kratom capsules should I take?”

This depends on several factors:

  1. You. (your weight, your tolerance)
  2. The strength of the kratom in the capsules. (Thai, Maeng Da, Bali, Indo)
  3. The effect your looking to achieve. (energy, pain killer, sedation)
  4. Do you have an empty stomach? (fully empty is no food for 3 hours)

Below is my dosage guideline for Thai strain caps.

  • 1-2 Caps – Low Dose (good for energy, working out at the gym or as a mild painkiller)
  • 3-5 Caps – Medium Dose (good for slight sedation, medium painkiller and relaxing)
  • 6-8 Caps – Strong Dose (strong painkiller, strong sedative)
  • 10+ Caps – Very strong dose (opiate withdrawal suppression, very strong pain killer)

Again this is the dose for me personally. I know people who take 20 caps on a regular basis, as their tolerance is very high. If I were to take 20 caps I would feel nauseous and would have to lie down. My personal sweet spot is 4-5 caps on an empty stomach.

IMPORTANT – if you are new to kratom, then start with a low dose and slowly work your way up to your own personal sweet spot. It’s impossible to overdose on kratom, as you will vomit if you take too much.